Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Friday, February 21, 2014
Recipe: Blue Cheese & Caramelized Onion Pizza
If you are looking for a healthy recipe, this post is not for you. However, if you rank blue cheese as one of your favorite foods like I do, you have to try this.
After preparing your pizza dough, just rub some olive oil on top of the crust, cover in a layer of crumbled blue cheese and put in the oven.
While baking, caramelize a yellow onion on the stovetop.
When the pizza has just a few minutes remaining, add the onions.
Once baked, drizzle balsamic vinegar and serve.
Sooooooo delicious.
Saturday, February 1, 2014
Recipe: Pesto Chicken Florentine
Let's be honest, I would have pasta for breakfast, lunch and dinner if I could. Unfortunately, Rob isn't as big of a fan. Here is a delicious recipe that has helped me mix up our pasta dishes.
What you'll need: (This recipe serves 4, I cut in half for just the two of us)
- 2 tablespoons olive oil
- 2 cloves of garlic, chopped
- 4 skinless, boneless chicken breast
- 2 cups fresh spinach leaves
- 1 package dry Alfredo sauce mix
- 2 tablespoons pesto
- 1 package penne pasta
- 1 tablespoon grated Romano cheese
What you'll do:
Sauté the garlic in olive oil for 1 minute. Then add the chicken. When the chicken has a few minutes left, add the spinach and sauté all together for 3-4 minutes.
Cook pasta in boiling water, drain and set aside.
For the sauce, prepare the Alfredo sauce according to the directions on the package. Once prepared, stir in pesto.
Combine chicken/spinach, pasta, and pesto/Alfredo sauce.
Top with cheese and serve.
Friday, January 24, 2014
Recipe: Apple-Honey Drumsticks
| Paired with a Spinach Pomegranate Salad |
What you'll need:
- Skin-on drumsticks
- Salt & Pepper
- 2 cups apple juice
- 1/2 cup apple cider vinegar
- 1/4 cup soy sauce
- 2 teaspoons honey
- Grated zest of 1 lemon
- 2 teaspoons sesame seeds
- 1 tablespoon butter
What you'll do:
Season drumsticks with salt and pepper. Bake drumsticks for 30 minutes at 450 degrees, flip, and bake for around another 30 minutes.
Meanwhile, make your sauce: Bring the apple juice, vinegar, soy sauce, and honey lemon zest to a high simmer in a large skillet over medium-high heat. Cook until the sauce is syrupy - about 20 minutes - and remove. Add sesame seeds.
Transfer chicken, sauce and butter to a large bowl. Toss to coat.
Enjoy!
Thursday, January 9, 2014
Recipe: Low Fat Baked Onion Rings
It's safe to say that those who know me would not call me a 'health nut' or 'fitness guru.' Now I am not eating a pint of ice cream every night either, but I have quite a few more trips to the gym and calories to cut before my name changes from Jillian Miller to Jillian Michaels. However, a new year brings new possibilities and I hope to become the healthiest me I've been in years in 2014.
In the spirit of eating healthy, here is a delicious twist on a popular side that my friend Danielle (an actual health guru) introduced me to a few months ago and I found again on Skinny Taste - Low Fat Baked Onion Rings.
Ingredients:
- 1 onion
- 2 1/4 cups low fat buttermilk
- 1/2 cup panko bread crumbs
- 1/4 cup Italian seasoned whole wheat break crumbs
- 1/4 cup crushed corn flakes
The Steps:
1. Slice your onion into rings and soak in buttermilk. The recipe calls for them to soak for a few hours, but I was only patient enough for 20 minutes and they still turned out great.
1. Slice your onion into rings and soak in buttermilk. The recipe calls for them to soak for a few hours, but I was only patient enough for 20 minutes and they still turned out great.
2. Combine panko, bread crumbs and corn flakes into a dish. Leave some of your mixture in another dish so you have fresh crumbs when your mixture starts to clump and has a hard time sticking to the onions.
3. Coat each soaked ring in your crumb mixture and place onto a baking sheet lined with foil or parchment paper. Tip - it is best to use a fork to lift your onion out of the crumbles (your fingers will knock some of the crumbles off)
4. Bake in oven at 450 degrees for 10-12 minutes and enjoy! They paired perfectly with my turkey burger!
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